AM Weigh in : 130. It's nice to see some of those lbs going away again. I can do this.
So today is the first day of a group diet over at PT. Today is a 500 cal day.
Last night I tried to do the 99 work-ut and got stuck. My whole body is sore this AM even though I didn't finish. I think this is my new anti-binge. I'll keel over and sleep before I'll eat.
It's so easy to relapse. It's scary how quickly I can get back into the mindset where I don't mind C not being around for a few days because it gives me a few days of not-eating with impunity.
Heading to work soon. Stay safe tday lovelies.
Gosh I want to tell you home much you deserve to fight this relapse but I think I may be to late. You are beautiful and amazing and I wish you could see that. }
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